Soccer Meeting Agenda YOU MUST BRING YOUR COMPLETED GREEN FORM TO THE FIRST SESSION OR YOU WILL NOT BE ABLE TO PARTICIPATE 1.      Tryouts Tryouts begin Thursday August 27 The finalized schedule will be posted in the near future at www.ab.mec.edu/~dbaumritter The tentative schedule is as follows Day Date Time Activity Teams Thur 8/27 7-9 AM Training Returning Varsity and all juniors and seniors 9-11 AM Training All freshman and sophomores Fri 8/28 7-9 AM Training All teams 3-5 PM Training All teams Sat 8/29 9 AM @ Stoneham 7:45 Departure Varsity group Sun 8/30 Day off All teams Mon 8/31 2:45 PM Training All teams Tue 9/1 4:00 PM Training Freshman only 4:00 PM @ Andover 2:45 Departure Varsity and JV Wed 9/2 4:30 PM @ BBN 3:10 Departure Varsity only 2:45 PM Training JV 4:00 PM Training Freshman Thur 9/3 2:45 PM Training Varsity 4:00 PM Training JV and Freshman Fri 9/4 7:00 AM Training Freshman 4:00 PM @ Framingham 2:45 Departure Varsity and JV Sat 9/5 TBA Training Varsity only Sun 9/6 Day Off Mon 9/7 2:45 PM Training Varsity 6:30 PM Training JV 4:00 PM Training Freshman Tue 9/8 4:00 PM Training Varsity and JV 4:00 PM v. Concord-Carlisle Freshman Wed 9/9 4:00 PM Training Freshman 4:00 PM v. Concord-Carlisle Varsity and JV 2.      Medical Forms All players must have green medical forms and a physical completed prior to the first tryout session.  NO EXCEPTIONS! 3.      Physical Fitness Players should try to play as much as they can over the summer in summer leagues, camps, pickup games, etc It is expected that all players will be in satisfactory physical fitness to successfully participate in double sessions All players in the varsity group will have a fitness test at the first session 4.      All players must have NOCSAE approved shin guards to participate in practices or games. 5.      Email me at dbaumritter@mail.ab.mec.edu if you have any questions or concerns

Unofficial AB soccer website This website is maintained by the soccer boosters. It includes a wealth of information and updates about all of the AB soccer teams from 7th grade to varsity. Unofficial AB Soccer website

Summer Conditioning Program Click Here

Beep Test The active run is 65 ft 7 in. The recovery run is 16 ft 5 in. The setup should look like the following: X 16 ft 5 in X 65 ft 7 in X Make sure to hit each mark before the beep. 16.4 is reasonable but should be looked at as a minumum level to reach. Click here to download the MP3 file